The last little while I have been rather discouraged by my progress in achieving my goals. I have no one to blame but myself as I just lost focus on what and why I was doing it. This not a set back but a learning experience I can use in the future to avoid losing [...]
Archive for the ‘Goals’ Category
The Blogbert 12 Week Challenge
Posted: July 5, 2009 in Goals, My Fitness JournalTags: accountability, challenge, eating clean, goals, motivation, training
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My Weekly Goal – June 8th/2009
Posted: June 8, 2009 in Goals, My Fitness JournalTags: accountability, eating clean, goals, training
This week I begin Phase Two Fat Loss from the New Rules Of Lifting. Goal 1: Hit all Lifting Days – Tuesday, Wednesday & Friday. Complete all reps in each set. In the past I was unable to get all the reps in. Should have adjusted weight I was lifting – adjust weight to meet [...]
