I squat, You Squat, We all squat, For tight buttocks. | | | | | | | | | | Enough said.
Posts Tagged ‘bulgarian split squats’
Friday At Last!
Posted: June 19, 2009 in My Fitness JournalTags: accountability, bulgarian split squats, dead lifts, goals, mistakes, new rules for lifting, training
I just finished my Friday workout. Lots of dead lifts and those dreaded Bulgarian Split Squats. In the second phase of the “New Rules For Lifting” Fat Loss program there are the chin-ups. I have always had trouble doing this exercise. I could only manage a few reps without twisting and contorting my body. But [...]
